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Benefits of Plants Naturally cleansing the air we breathe Interior decorators know that a potted plant can add life to a room, but they are much more than accent pieces--they can actually make you healthier. The feel-good effects of houseplants; from boosting your creativity to beating the sniffles. With their natural ‘filtering’ ability, tropical plants can help clean the indoor air of harmful toxins, improving our health and increasing our energy levels. Plants to Fight Stress Plants have remarkable psychological benefits, a little green can instantly relax you. We are happier, less stressed and more productive in a greener, more natural environment. People who put Devils ivy (also called golden pothos) in their offices described the space as more natural, personal and refreshing which lead to feeling much less job-related stress. Plants to Fight Colds Plants help to improve air quality. Dry air can lead to a parched nose and throat--and raise the risk of infection or run-of-the-mill sinusitis. Small openings on the underside of a plants leaves release moisture into the air, boosting humidity to alleviate cold symptoms. Because of English ivys high volume of leaves, horticulturists recommend it as one of the most effective cold-fighting plants. Plants to Cut Toxins Plants filter the air, removing carbon dioxide and other harmful toxins given off by synthetic materials and modern office equipment. When absorbing these pollutants, the toxins travel through the plant, ending up near the roots. There, bacteria in the soil break down the chemicals into nontoxic compounds that the plant uses for food.

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